Biographies

Claire Moore is an elite Personal Trainer with 20 years of experience. She is a certified NASM Corrective Exercise Specialist with pre and post natal certificates. In addition Claire is certified as a Performance Enhancement Specialist and Qi Healer. Her love of training is paramount. Each workout embraces her ability to transform your body as well as your mind, leaving you renewed and energized.

 

She has competed in many individual and team sports, and is a natural athlete. Her training techniques include her extensive knowledge of Martial Arts, Kickboxing, Basketball,Volleyball, and Track and Field. Her individualized plan for each client embraces optimum performance, making you feel and perform like a champion, while keeping you injury free.

 

Claire spent many years in the high fashion industry in many countries and is fluent in 3 languages . She understands the challenges of deadlines, and a clear approach to reaching ones goals. As a mother, she is aware of the energy it takes to keep up with toddlers, and incorporates nutritional advice that assures the entire family is both focused and energized. Creating and maintaining a strong core is a key part of her workout. Her clients will acheive this with her knowledge and guidance and power of utilizing backside mechanics, strength training in the gym, TRX and/or as a Spartan. Your endurance and power as an athlete will improve dramatically.

 

Claire has an intuitive sense of knowing what you need to maximize your workout. She can teach you how to focus specifically on your body, and cross-fit a plan that is uniquely for your health and fitness level. With her knowledge, spirit and client results, she is truly a pinnacle o excellence in personal fitness training.

Hello my name is William Moore, a native of North Carolina I graduated from NCCU with a B.S. in Business Management. I am a NASM (National Academy of Sports Medicine) Certified Corrective Exercise Specialist. I’ve been involved in fitness and athletics for about 20 years. I was a member of the North Carolina Central University football team as well as associate director of intramural sports. After sustaining a major injury to my knee, I had to undergo a complete knee reconstruction. This turn of events led me down the path to health and fitness. I then moved to NYC where I pursued  modeling for a short periond. I worked many years at Equinox Fitness, Crunch Fitness and the Training Academy. I attained invaluable experience in Muay Thai Kickboxing, Interval Training, and Sports Fitness training. In conclusion, I love to help people! This has enabled me to excel in this field. I also love creating healthy alternatives to all our favorite foods!